It's been about a week since my first entry so I thought it was time for an update.
As expected the post-its have become invisible to me as I see them every day but they are stuck in my subconscious however.
Sticking to the no drinking in the house unless we have guests and fruit and veg with every meal has been quite easy for me. Taking 1 hour from TV time hasn't been completely successful as I've started back at work this week and despite me sitting down at work it has exhausted me! A poor excuse I know.
I have learnt more about my camera functions and I'm delighted with that. My alcohol consumption has dropped through the floor and I'm hitting my 5 day almost every day. All good positive steps.
On the negative side I am still munching my way through Christmas chocolates and my meals are still huge. But a new post-it on the plate cupboard stating "Small plate, small portion" should help towards portion size. Most of the Christmas choccies have now gone so that's not too much of a temptation.
Lack of exercise is still a major issue for me. The thing I don't fully understand is that I enjoy exercising but I have built up a massive dread for doing anything that might break me out in a sweat. Why is this?
Andrew has this whole weekend and one of the activites we've planned is going to see Coventry Blaze vs Sheffield Steelers ice hockey match. The plan is to get a skating session in beforehand ...
Wish me luck.
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